How to take care of your mental wellbeing

About this talk:

In this webinar hosted with People's Assocation Youth Movement (PAYM), we had a conversation with Narelle and Benjamin Kheng about mental wellbeing - why it’s just as important as physical health, tips for self-care, and what to do if you or someone you know is going through a tough time, followed by a Q&A with the audience.

A chat with sibling duo; Benjamin Kheng & Narelle Kheng

Hosted by Sabrina Ooi