How to stop people pleasing

About this talk:

Do you find it hard to say no? Are you averse to conflict? Do you find yourself overwhelmed by saying yes too often? Whether it's in our personal lives or at work, many of us struggle with people-pleasing. In this talk, our panellists unpack the need to please and discuss healthy ways to work through it - so that we can start living life on our own terms.

A chat with Joshua Simon (Kiss 92FM), Dr Geraldine Tan (Psychologist)

Hosted by Victoria Cheng

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#ifeelyoubro: Don’t suffer in silence

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How to take care of your mental wellbeing