Oh no! What now? Unpacking Geopolitical Anxiety
About this talk:
We’re living in an era of rapid change. Changing political climate, economic shifts, and social challenges are all fuelling a sense of uncertainty. These pressures affect us all, creating heightened anxiety that can feel both pervasive and hard to manage.
Many of us are left worrying about how these sudden changes will impact our livelihoods, our future, and so much more. How can we manage this stress without disconnecting from the world around us? And how do we stay informed without becoming overwhelmed?
In this conversation, we’ll unpack:
👉Factors contributing to “geopolitical anxiety”, and understand why and how it impacts us
👉How to balance staying informed with staying calm
👉 Practical to manage anxiety, and regain your sense of control in an ever-changing world
A talk with Dr Adrian Wang (Psychiatrist) and Sabrina Ooi (CEO, Calm Collective Asia)