Tips & Resources Jillian Ng Tips & Resources Jillian Ng

Let’s talk about loneliness

Loneliness can seem like a negative thing. Maybe it's something we don't always talk about but anyone can feel lonely and probably everyone has at some point.

In this article, we’ll explore what might constitute and cause loneliness, go through the repercussions of being lonely (particularly for extended periods), and offer a few tips on how you can deal with it.

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Personal Journeys, Tips & Resources Syukri Anwar Personal Journeys, Tips & Resources Syukri Anwar

Adulting in the time of COVID-19

Take a moment to define what adulting means to you as well. Once you have it, does it also revolve around the theme of responsibility? Responsibility is a large part of being an adult, but happiness is a large part of wanting to be alive, no matter your age. This is why I personally believe adulting is an optimal balance of both responsibility and happiness.

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Browse by Category

  • Personal Journeys

    You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.

  • Workplace Wellbeing

    Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.

  • Tips and Resources

    Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.

  • ICYMI

    In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!

  • Mental Health Musings

    Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.