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Mental Health Musings Pavitra Sankaran Mental Health Musings Pavitra Sankaran

The link between autism and mental health

Autism, characterised by differences in social communication, repetitive behaviours, and sensory sensitivities, shapes how individuals perceive and interact with the world. These differences, while integral to autistic identity, can create significant stressors in a society often designed for neurotypical individuals. This disconnect can lead to feelings of isolation, misunderstanding, and overwhelm, which can contribute to mental health challenges for autistic individuals.

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  • Personal Journeys

    You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.

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  • Workplace Wellbeing

    Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.

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  • Tips and Resources

    Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.

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  • ICYMI

    In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!

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  • Mental Health Musings

    Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.

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