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Ramadan, Restriction & Recovery: Navigating Fasting with an Eating Disorder

The ninth month of the Muslim Calendar, known as Ramadan, is considered one of the most sacred months of the year in Islam. While it is a time for prayer, reflection, and community, restriction around food due to the nature of fasting can trigger those who struggle or have struggled with mental health conditions, including (but not limited to) bipolar disorder, depression, and eating disorders such as anorexia, bulimia, and binge-eating disorder.

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  • Personal Journeys

    You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.

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  • Workplace Wellbeing

    Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.

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  • Tips and Resources

    Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.

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  • ICYMI

    In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!

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  • Mental Health Musings

    Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.

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