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Workplace Wellbeing, ICYMI Jillian Ng Workplace Wellbeing, ICYMI Jillian Ng

Managing your emotional well-being at work

In a talk held in partnership with mindline.sg, Joseph Quek (Counsellor), Erin Lee (Mindfulness Coach), and Ivan Lim (Mental Health Expert by Experience) joined Calm Collective co-founder Sabrina Ooi to talk about the importance of managing your emotional well-being at work. Here’s a breakdown of the various strategies discussed to mitigate stress at work.

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  • Personal Journeys

    You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.

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  • Workplace Wellbeing

    Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.

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  • Tips and Resources

    Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.

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  • ICYMI

    In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!

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  • Mental Health Musings

    Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.

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