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How to develop your own personal affirmations
Affirmations can be good or bad, but both are powerful. Positive affirmations, in particular, have been proven to boost our productivity levels, morale, and general outlook. In this article, Rae-anne looks at some of the ways we can develop effective affirmations for ourselves.
Science behind affirmations – why and when do they work?
Affirmation exercises have been proven to yield lasting positive benefits, but how and why? In this entry, we seek to understand the science behind affirmations, why they work, and situations when they may not work.
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