If you are being asked about who you are, what would you say? Oftentimes, we identify ourselves based on our work. Our job title becomes our identity but is that really all we are? Our volunteer Mika shares with us how she’s navigating her endeavours and the reminders that she carries with her along the way to cultivate calm.
Browse by Category
You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.
Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.
Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.
In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!
Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.
