Using feedback from last year’s CalmCon and recognising the needs of our community. We put together a track on “How to Find Calm” to dive deeper into practical strategies to start their mental health recovery journey & manage their own mental health struggles. Here are the top highlights from the sessions.

Leading up to the CalmCon mental health & well-being festival, Calm Collective hosted our very first in-person Well-being Leaders Roundtable at 1880 Singapore on 4th October 2022. Here’s a rundown of what happened and the learnings we got from our discussions.

Mental health is top of mind for everyone these days. Employees are rethinking their priorities and looking to employers to support them. Organisations need to be able to better equip themselves and their employees to manage mental health challenges proactively. With that said, what can leaders and individuals do to build a culture of well-being in the workplace?

We’ve recently wrapped up our 2nd year of CalmCon mental health & well-being festival for Asia, which took place on 6 - 9 October 2022, leading up to World Mental Health Day on 10 October.

While we shared our top 5 things to look forward to ahead of CalmCon, here are our 5 highlights from CalmCon 2022

Self-confidence can be hard to acquire and requires time to foster that positive outlook for yourself. It definitely doesn't happen overnight. Books are helpful and informative tools that provide you with a stepping stone for insights into building up that self-confidence and self-esteem from scratch! 

Euphoria has created an open dialogue in terms of mental health and attempts to address numerous misconceptions and norms revolving around it.