Mental Health Musings Esther Goh Mental Health Musings Esther Goh

5 more movies to cry to after watching ‘How To Make Millions Before Grandma Dies’

The Thai movie ‘How To Make Millions Before Grandma Dies’ took the world by storm, highlighting the complex dynamic of the intergenerational relationships in Asian families that tugged at our heartstrings (and tear ducts!). There are actually emotional benefits of allowing yourself to be emotional or cry while watching emotional or sad movies. Here are 5 more movies to have a good cry to.

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Tips & Resources, Workplace Wellbeing Pavitra Sankaran Tips & Resources, Workplace Wellbeing Pavitra Sankaran

How to structure your work day to beat procrastination

We all know the feeling of procrastination – that nagging sense that we should be doing something but somehow just can't get started. It's frustrating, demotivating, and can seriously hold us back from achieving our goals at work. Having a well-structured workday is key to setting yourself up for success.

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Mental Health Musings Pavitra Sankaran Mental Health Musings Pavitra Sankaran

What are some potential problems with positive psychology?

Positive psychology, with its emphasis on happiness, optimism, and personal growth, has become a widespread cultural phenomenon. Books, seminars, and even apps promise to unlock our inner joy and lead us to a life of fulfilment. But is there a dark side to this relentless focus on positivity? Let's dive into some of the potential problems with positive psychology.

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Personal Journeys Chloris Yu Personal Journeys Chloris Yu

4 key lessons to #NormaliseMentalHealth

During Mental Health Awareness Month in May, Calm Collective ran #NormaliseMentalHealth, a LinkedIn campaign to encourage individuals to share how they are taking action for their mental health, in hopes of empowering others to do the same. Here’s a round-up of what we’ve learned from the voices of our community.

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  • Personal Journeys

    You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.

  • Workplace Wellbeing

    Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.

  • Tips and Resources

    Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.

  • ICYMI

    In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!

  • Mental Health Musings

    Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.