Personal Journeys Chloris Yu Personal Journeys Chloris Yu

4 key lessons to #NormaliseMentalHealth

During Mental Health Awareness Month in May, Calm Collective ran #NormaliseMentalHealth, a LinkedIn campaign to encourage individuals to share how they are taking action for their mental health, in hopes of empowering others to do the same. Here’s a round-up of what we’ve learned from the voices of our community.

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Mental Health Musings Sandra Soh Mental Health Musings Sandra Soh

What Inside Out 2 taught me about Emotions

Inside Out 2 - A movie filled with emotions (literally and figuratively). The release of the movie sequel brought cheers and excitement to many of us who are passionate about mental health. Although I have passed the stage of a teenager, I could still relate to the storyline as lessons on the complexity of human emotions and importance of self-acceptance are still very relevant and serve as timely reminders.

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  • Personal Journeys

    You are not alone: Read personal journeys and experiences by the Calm Collective community navigating their mental health issues.

  • Workplace Wellbeing

    Research has shown that productivity in the workplace is linked to mental wellness. Learn how to foster improved well-being and increased resilience as an individual and as a team player.

  • Tips and Resources

    Your mind is the window to your body and soul - be sure it receives proper nourishment! Discover top tips and resources to take care of your mental wellbeing.

  • ICYMI

    In case you missed it: Round-ups and recaps of past mental health conversations on our talks, podcasts and more!

  • Mental Health Musings

    Individuals express themselves in different ways — and we’re all for it! Read some artistic contributions by the Calm Collective community — through poetry, narratives, and more.